Entries in Parodi Equinox yoga video (1)


To do yoga as Briohny

So I’ve invited friends and acquaintances to come and practice Asthanga with me for four Sundays and I’m very excited. A few have already signed up (amongst them a yoga teacher that I met in Rishikesh last year. Yikes) and I have no doubt that it will be great fun to pass the yoga on.

I do worry though that my new students will be amongst the 2 millions who have seen Briohny Smyth’s amazing video for Equinox  - and will be expecting to be able to do this after the four classes:


When they’re more likely to get this (and he’s pretty good):

 Oh, to do yoga as Briohny... What a relief that yoga is not a race or a beauty competition. And that the practice is perfect no matter what it may look like.